FEW SPOTS for November 27th, Feel free to contact us over what’s app or email
7-Days Horse & Yoga Retreat
- 4 x 2 hours Horseback riding Trips
- Daily yoga classes from in Shambhala ocean view Yoga shala
- 2 Elemental Rhythm Breathwork sessions
- Cacao Ceremony
- Introduction to Spiritual Kung Fu and Somatic Movement
FOODS & ACCOMMODATIONS
- 3 delicious and nutritive vegetarian meals a day with local fresh ingredients
- Accommodation in private or shared room with AC 2 minutes walk to Ostional beach
- Meal at the Restaurant La Luna in Playa Pelada, Nosara
- Beach trip to Guiones and San Juanillo
- Sunrise Turtle Sightseeing tour in Playa Ostional (Turtles arrivals to be confirm by Asociaones de Guias Locales de Ostional)
What is Kundalini Yoga ?
Kundalini Yoga is an ancient practice that aims to purify and activate the life force energy in the body known as Prana. Kundalini Yoga combines Tantra, Mantra and Prana. Tra means “tool” and Tan means “body”, Tantra is a tool for the body while Mantra means tool for the mind. Kundalini Yoga will help you tune in for the day and purify your body. Moreover, you will gain the awareness of the energy centers in your body that you may have heard of as the chakras.
What is Elemental Rhythm Breathwork ?
Inspired by the elements of Nature : earth, water, air and fire and supported by musical rhythms, you will experience the full potential of your breath. Release stuck emotions and pains. Expand your vision. Receive profund guidance to your intentions. Elemental Rhythm is an exceptional breakthrough experience.