Horseback Riding & Yoga Retreat
All-Inclusive 7-Days Horseback Riding & Yoga Retreat in Costa Rica Book NowHorseback Riding & Yoga Retreat
At Shambhala Costa Rica
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Ride horses in the most beautiful landscapes of Costa Rica. In the lush jungle and pristine beaches of Nosara and Ostional where you will encounter an abundance of birds and animals. Practice Yoga and Breathwork daily with an introduction to the chakras and energetic work through the practice of Kundalini Yoga as originally taught in India, Hatha Yoga and Soma Breathwork. Enjoy 3 delicious, vegetarian and nutritive meals while staying a few steps to the Pacific Ocean.
Overview
Experience
Enjoy your Horseback Riding Trips
Discover Kundalini Yoga
Experience and feel your chakras
Connect to the nature of Costa Rica
Reconnect with your inner Self
Make connections and new friends
What’s included
ALL-INCLUSIVE
4 x 2 hours Horseback Riding Trips
6 Yoga Classes
Beach trip to Guiones and San Juanillo
1 Soma Breathwork and Guided Meditation
1 Spiritual Kung Fu Class
Accommodation (6 nights)
3 meals a day
About Shambhala
Shambhala Retreats is located on a mountain, a two-minutes walk from Playa Ostional, a beach dedicated to the protection of Sea Turtles and famous for its monthly turtle arrivals. It is a vibrant beach with a wide variety of birds and wildlife where you can swim, meditate, walk, and even surf if you like. Ostional is an authentic Costa Rican village, seven kilometers from the renowned beach-town Nosara. There is a mini-market, a restaurant, and a bar, five minutes walk from the center.
Distance
- Playa Ostional : 2 minutes
- Nosara: 7 kilometers
FEW SPOTS REMAINING FOR THE RETREAT: DEC 12th – 18th
About Horseback Ride
Each 2 hours Horseback ride will take a different route. You will ride on different beaches, discover the trails of the Costa Rican Jungle explore the river of rio Montaña and through a local mango plantation. This retreat is suitable for beginner and advanced riders. When you’re not riding, you will have yoga sessions and enjoy trips to the beaches of Nosara’s area.
Includes : Horse and horse stuff
Open to all levels
About Yoga Classes
Discover the mysteries of Tantra and Kundalini yoga. An ancient practice that combines powerful and life-changing breathwork, movements, and mantras.
Tra means “tool” and Tan means “body”. Tantra is a tool for the body while Mantra means the tool for the mind. Kundalini yoga will help you tune in for the day and purify your body to another level.
You will practice yoga in an ocean view Shala as traditionally taught in India.
Includes: Yoga Mat, Beautiful Ocean View
Beginners Friendly
What’s included?
7-Days Horseback Riding & Yoga Retreat
CLASSES
- 4 x 2 hours Horseback riding Trips including beach trips, a river trip and a horse trip through a mango plantation
- Open daily Kundalini Yoga and Hatha Yoga classes from Beginner to Advanced level in Shambala’s Ocean view shala
- Soma Breathwork and Guided Meditation
FOODS & ACCOMMODATIONS
- 3 delicious and nutritive vegetarian meals a day with local fresh ingredients
- Accommodation in private or shared room with AC 2 minutes walk to Ostional beach
ACTIVITIES
- Fire blessing and purifying ceremony
- A night out at the Restaurant La Luna in Playa Pelada, Nosara
- Beach trip to Guiones and San Juanillo
- Sunrise Turtle Sightseeing tour in Playa Ostional (Turtles arrivals to be confirm by Asociaones de Guias Locales de Ostional)
Horseback Riding & Yoga Daily Schedule
Morning
07:15 am Wake up time or Yoga
08:30 am Breakfast
09:30 am Horseback Riding Session
11:30 am Free Time
Afternoon
12:00 pm Lunch
01:00 pm Free Time
04:30 pm Afternoon Activity or Yoga
06:00 pm Sunset on the beach
06:30 pm Diner
07:30 pm Bonfire or free time
What can i do during free time ?
We picked the traveler’s favorite activities around Nosara.
-
- 4 hours Coffee Plantation ATV Tour in the mountains
- Canopy Ziplining with Miss Sky Canopy
- Horse Riding Sightseeing Tour
- Acupuncture
- Thai Massage, Deep Tissue, Relaxing Massage
- Tarot Consultations
- Facial Treatments & Spa Treatments
Upcoming Horse and Yoga Retreats
Retreat Date:
- March 13th – 19th, 2023
- April 10th -16th, 2023
- May 22nd- 28th, 2023
Prices:
All-Inclusive
Ocean view Private Cabina: $2200
Private Room at the Turtle Lodge: $1900
Shared room at the Turtle Lodge (max 2 people): $1500
Duo/Couple at the Turtle Lodge: $2600
Duo/Couple Ocean view Cabina: $3600
*If you choose to stay a the Turtle Lodge during your Horse and Yoga retreat, it is located 3 minutes walk from Shambhala, it’s close to the beach and you will be able to enjoy the facilities of Shambhala through the day.
Payment:
Fill out the form and we will contact you to finalize your retreat registration and payment.
- We will get back to you within 24 hours
***We have special offers for group and family, contact us if you are interested (max 10 people)***
