Shambhala Costa Rica

The Kundalini yoga sessions were a wonderful start of the day, and with breakfast, lunch and dinner included at the outdoor kitchen we felt like a family after a few days.  My casita was cute and comfortable, I had everything I needed for the week in one big lovely room. I met very interesting people in Nosara and and we could try Acupuncture, participate in a special breathing session, a deep tissue massage.

My stay at Shambhala was nothing short of magical. Being at the property felt like I was being embraced by mother nature – from the stunning ocean vista, to the plants and trees that are on the land, and the animals that call the surrounding area home. My soul craved a place where I could integrate downloads from Spirit, and Shambhala was that place.

Their shala provided a sacred container where I can connect with the Divine through the practice of intentional movement, yoga and meditation. And the mesmerizing view induced me into reflection, stillness, and meditative trance.

At night, I was lulled to sleep by the sound of the ocean waves, and my sleep was deep and restorative.

But the most important aspect of my stay was the hosts themselves, Isabelle and Elena. This mother-daughter team is a beacon of light, and any lost soul can find herself through their presence. Isabelle introduced me to Kundalini yoga, and the importance of breath, and Elena, with her knowledge and wisdom grounded in plant medicine, is a force to be reckoned with.

Ego is no match for the amount of light that is experienced at Shambhala. For this I am forever grateful.

Isabelle’s passion for teaching Kundalini is second to none. Her classes are high in energy and full of love. Not to mention the incredible view from the new yoga shala overlooking the Pacific Ocean. I would recommend to anyone!

I had the pleasure to connect with my inner essence, through the beautiful and harmonious guide of Isabelle when held herBreathWork Session.

Her joy, energy and deep knowledge, is something that takes you into an amazing consciousness of your being never reach before.

Keep brightening our paths, Isabelle! Namaste!

Yoga with Isabelle is a unique experience that helps to ground into the present moment in a safe space for personal exploration. Being leaded by Isabelle that has dived into different spiritual practices creates a fresh experience that feels gentle, nourishing and deep all at the same time.