Holistic retreat center in costa rica
Healing and Yoga Retreat in Nosara, Costa Rica focusing on breathwork, yoga, qi gong and ancestral healing techniques Discover our RetreatsWelcome to the Yoga Retreat and Healing center in Costa Rica
Shambhala is nested on a hill overlooking the Pacific Ocean in Playa Ostional, 7km to Nosara in Costa Rica. Reconnect with Nature and the ocean, practice yoga in the ocean view shala, breathwork, qi gong, kung fu, ecstatic dance and re-discover nutrition with a plant based diet. Come to recharge your life force energy and rejuvenate your body, mind and soul!
Transformative Yoga and Breathwork Retreat
7 day Yoga and Breathwork Retreat
Get inspired. Transform. Heal your nervous system with Kundalini yoga, Elemental Rhythm Breathwork and Pranayama, Kung Fu and other amazing unique workshops and beach trips
Horse Riding and Yoga Retreat
7 day Horse Riding, Breathwork and Yoga Retreat: Ready for the adventure of a lifetime?
While following the nervous system reset program, you’ll discover beaches, farm lands and trails horse back riding. All horse levels welcome
Yoga and Surf Retreat
7 day Surf, Breathwork and Yoga Retreat
Playa Guiones is renowned for its all year round consistent waves. With the perfect surfing experience for different surfers. Beginners will love the white waters while more experienced surfers can try different world class surfing locations.
A Journey into the Self
Cultivate alignment of the body, mind and spirit with different practices :
The core of Shambhala Costa Rica is transformation : Healing ceremonies, Breathwork, Yoga and connection to nature.
Did you know that a simple nature walk brings your cortisol levels down ?
Moreover, are you aware of the power of your vagus nerve? It’s the one that controls the heart rate, altered consciousness experiences and activates relaxation ? Learn old and modern techniques to bring into your everyday life.
At Shambhala, we explore through different ways leading to center : yoga, meditation, breathwork, nature walks, spiritual kung fu, ecstatic dance, holistic body treatments and healing ceremonies.
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Ready to embark on a blissful journey with at Shambhala Costa Rica?
Start with feeling the uplifting power of the land and the Pacific Ocean
Practice yoga, meditation, and breathwork in an ocean view yoga shala located two minutes walk to a Turtle nesting beach, Playa Ostional
Immerse yourself in Costa Rica’s vibrant energy and discover inner peace at our healing sanctuary.
Are you looking for a holistic healing retreat and have special needs and intentions ? We can accommodate special needs.
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Book directly with us at shambhalacostarica@gmail.com